December 7, 2022December 7, 2022 The City's Newshound

Top tips to stay healthy as winter is upon us

December 5, 2020December 5, 2020 Conn McGillion

Bodybuilder and wrestler speaks candidly about online workouts and the effect it has on personal training

December 2, 2020December 2, 2020 Nathan Davies

Smartwatches are changing how we exercise

May 14, 2020 The City's Newshound

Watch: What are students up to under lockdown – routine in quarantine

October 23, 2019April 7, 2020 The City's Newshound

Are bigger muscles worth the life-threatening effects?

December 13, 2018October 3, 2019 Jack Maguire

Sport Ireland record rise in doping for 4th consecutive year

December 12, 2018October 3, 2019 Isabelle Evans

Meal Inspo and Eating Habits: 62% of Irish People are overweight or obese

December 11, 2018October 3, 2019 Catherine Devane and Roisin Chapman

Fitness exam most common cause for failure in Army Reserve

November 1, 2018October 3, 2019 Keith Horan

Bodybuilding is about more than just fitness

November 29, 2017October 3, 2019 The City's Newshound

Video: Mental Physical Wellness Interview