• The Mental Games We Play and Muay Thai

    The Mental Games We Play and Muay Thai

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    Combat sports have seen a change since the Karate Kid days.  To many people, it is the third space that occupies one’s need for community in between work and home. Multiple studies show a positive link between combat sports and reduced stress in day-to-day life, with the key difference being the ‘flow state’ achieved in…

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