Tag: college

  • Ireland’s Frisbee Frenzy

    Ireland’s Frisbee Frenzy

    With trends changing more often than the Irish weather it’s difficult to tell how long each new fad will last. However, Ultimate Frisbee is one sport trend that really does seem to have gained a strong fellowship, and with Ireland coming second in the mixed division of the sport in 2012, could Ultimate Frisbee eventually rival the GAA?

    Credited: gethorizontal.com
    Credit: gethorizontal.com

    The captain of the Dublin Institute of Technology (DIT) Ultimate Frisbee team, Aidan Kelly, spoke to The City about what Ultimate Frisbee actually is and why it is one of Ireland’s most up and coming sports.

    “Ultimate Frisbee is a sport that basically combines different aspects of soccer, basketball and American Football,” Kelly explained. “Obviously, it’s biggest unique standing point is that it uses a disc instead of a ball, like most sports. It’s getting extremely popular in Ireland and globally due to the fact that it teaches great fundamentals and because it is self-refereed, it is seen as a great example for kids to understand sportsmanship.”

    Aidan got involved in the sport through a friend’s brother who started a team in Meath. After being taught the basics, he carried on playing with DIT’s college team. The sport’s main aim is to pass the disc from player to player without it touching the ground from one endzone to another for a score. The player that has the disc cannot run whilst in possession and each team has seven players.

    Credit: gethorizontal.com
    Credit: gethorizontal.com

    “Ultimate Frisbee is for both genders and is split into divisions; Open, Women’s and Mixed. Open is mainly men, although girls sometimes play, while Mixed requires at least three of each gender on the pitch at a time. In Irish Ultimate Frisbee, there is a much larger percentage of guys playing than girls, but DIT has been strongly motivated into trying to strengthen it’s women’s team,” said Kelly.

    Credit: gethorizontal.com
    Credit: gethorizontal.com

    With the sport being self refereed, it gives a new angle to its players, but is it as skilled as Ireland’s beloved GAA?

    “From the outside looking in, I can imagine it must seem crazy, but at a high enough level the intensity of a game can match any GAA match,” argued Kelly. “Fitness and conditioning is crucial.Training differs at different levels. There are a few schools across the country that play it, where the aims are just to get them learning how to play. At college, where the majority of people pick it up, it is a lot more competitive. DIT train three times a week, along with having fitness sessions.”

    As well as being Ireland’s most up and coming sport, Ultimate Frisbee is also getting more recognition on an international level.

    “Ultimate Frisbee currently has two professional leagues in America, which are both growing each year. There are also many international tournaments that Ireland participate in,” said Kelly. ”I, myself, am going to Dubai to play for Ireland in March in the World Beach Ultimate Championships, which is pretty exciting. Ireland came second in the Mixed division at Euros in 2012 so we’re hoping to come home with more medals and some big wins!”

    The President of Ultimate Frisbee Ireland, Brian Boyle, also spoke to the City about what the organisation is doing to promote the sport.

    “In 2015 we are hoping to spread the sport more by involving secondary schools, and also move into primary schools which are great to spread awareness of the sport,” said Boyle. “It’s the perfect sport for PE classes and teachers tend to love the whole concept of self-officiating and ‘Spirit of the Game’. We also hope to receive Sports Council Recognition and may have as many as 10 national teams competing at the World and European championships.

    “I believe the sport is growing so strongly because of the friendliness of the community and the opportunities it has for meeting new people and seeing new places. I also personally believe it is the most fun team sport to play and offers the chance to get better and improve year after year. We have over 400 members nationwide, but estimate that there are well over 1,000 people actually playing disc sports in Ireland.”

     


    Catch the Sport in action in the video below.

  • Healthy eating  won’t break the bank!

    Healthy eating won’t break the bank!

    Long day at the office? Lectures till 6pm? Five kids to feed? Take-away or a ready meal for dinner, right?   Wrong. However tempting or however tired and drained you are after a long day, take-aways and junk food are not the answer… unless it’s treat night of course.

    Pizza (Image: JMcDonald)
    Pizza (Image: JMcDonald)

    Busy lifestyles are causing more and more people to fall into unhealthy eating habits and students are definitely on that list.  It’s hard to motivate yourself to cook for one and buy proper food when it’s easier to just grab a pizza and save the effort of cooking.

    It is often said that eating healthy is expensive and that good food just costs too much, but I’m sorry to tell you that this is not exactly true and especially for us students, because we can make several dinners from just a few ingredients, and here’s how;

    Buy a packet of chicken fillet breasts, usually about 4 for €6. You will get about two dinners from this packet of chicken, unless you’re bulking of course.  Then invest in a bag of sweet potatoes and a head of broccoli or whatever veg tickles your fancy.

    How to make it:

    Chop up some chicken(I know this is horrible! I much prefer to buy diced chicken breasts)

    You can cook the chicken on a pan or in the oven, the latter is a better option, just pop it on a tray, add some seasoning and Bob’s your uncle.

    Chicken breasts are often quite cheap and will make several dinners (image:JMcDonald)
    Chicken breasts are often quite cheap and will make several dinners (image:JMcDonald)

    Chop up some veg and boil that in a saucepan,

    Then boil your sweet potatoes.

    How much does it cost:

    Chicken breasts: €6 (usually 4 in the packet)

    Veg:€2 (mixed bag, chopped for approx. €2)

    Potatoes: €2

    Total: €10.00

    You can use your remaining chicken breasts to rustle up a yummy caesar salad, just add lettuce and some bacon for about €2 and some dressing which is about €3.  I also like to add some crunchy croutons!  This is perfect to pop in your lunchbox and save some cash on lunch while in work, college or school.

    You can use your potatoes and veg to put together another meal, just add meat or fish of your fancy.

    With some key ingredients you can set yourself up for the week.  Why not add some diced beef and make a stir-fry and add some rice or noodles.  A stir fry is quick and easy and won’t break the bank.

    Diced beef:€3

    Veg: you will already have some veg left, or buy a packet of pre-packed stir-fry veg

    Rice/noodles:€2

    An omelette is another quick and easy meal for anytime of the day and it is so cheap.  Buy a box of eggs, some chopped spinach, cheese or whatever you fancy, you can chop up some of those sweet potatoes and make some healthy wedges to go with it.  And once again, if you are cooking for one, you won’t need all the eggs and you will have a few left to rustle something else up later in the week.

    Omelettes are quick and easy and super cheap (Image: JMcDonald)
    Omelettes are quick and easy and super cheap (Image: JMcDonald)

    How to make:

    Break some eggs (try not to get the shell in or you will spend about ten minutes teasing it out with a fork)

    Whisk those in a bowl, I like to add some milk to the mix, some grated cheese and some pepper.  If you are using bacon in the omelette, chop that up and pop it on the pan first and then pour on your whisked eggs.

    Flip it over once it’s set (easier said than done…it will probably break at this point but don’t worry, we’re not feeding Ramsey)

    Then add spinach on top and enjoy! (Of course you can leave this out if you want)

    If you decide to make some wedges from your sweet potatoes, just dice them into strips, par-boil them and then pop them on a try in the oven to get nice and crispy!

    How much will it cost:

    Eggs:€1.89

    Cheese:€2

    Spinich:€2

    Total: €5.89

    These are just a few basic, easy and quick meals to make that are healthy and won’t break the bank.  Shop wisely and think ahead, ask yourself how many meals can I mix and match from these ingredients. Swap your crisps and fizzy drinks for fruit and water for most of the week.  Everyone needs treat days and of course life is too short to skip on that Toffee Crisp every now and again but life will be a lot shorter if people keep making bad habits.

    Swap the fizzy drinks for water as often as possible (Image JMcDonald)
    Swap the fizzy drinks for water as often as possible (Image JMcDonald)

    So whether you are a busy student who is missing home cooked meals, an exhausted parent and worker, a singleton who finds cooking dinner for one a pain in the backside, there are easy ways to curb bad habits, and believe it or not it’s not too hard or expensive to do so.

    So get to the shops and get cooking or dial that take-away and ‘start tomorrow’!

  • What not to do on Dublin Bus

    What not to do on Dublin Bus

    As someone who takes the bus into the city every day I have grown to adopt certain habits and mannerisms.  I also notice the habits of other people.  I felt it was the right time to compile a list on what not to do when travelling on Dublin Bus.

    1- Don’t play music out loud.

    If you are going to listen to music, make sure to use these. Image by Khairil Zhafri on flickr
    If you are going to listen to music, make sure to use these. Image by Khairil Zhafri on flickr

    If I wanted to listen to music on the bus, I would have brought my own earphones.  A quiet bus is not an open invitation for you to take out your phone or iPod and start playing your music for the whole bus to hear.  Also, just because you are wearing earphones, doesn’t mean you can listen to your music as loud as you want.  If I can hear your music, through your headphones, and even worse, through my headphones, it’s a sign you need to turn it down.

    2- Don’t be obnoxiously loud on the phone.  

    Is it really necessary to be that loud? Image by Martha Soukup on flickr
    Is it really necessary to be that loud? Image by Martha Soukup on flickr

    By all means, have a conversation or phone-call.  No one will have a problem with that.  The problem arises when everyone else can hear every single word you say in this conversation, no matter where they are sitting.  It’s a bus; not O’Connell Street, you don’t need to project your voice.

    3- Don’t take up a full seat during peak times.

    Image by Mark Hillary on flickr
    Image by Mark Hillary on flickr

    During peak times, passengers are usually heading to or from work or college.  Either way, they are probably tired and not looking for hassle.  The majority just want to find a seat and trudge along quietly.  Don’t be the person with your feet up or with your bag beside you on your seat.  The floor is a perfectly fine place to put them.

    4- If it’s cold out, don’t open a window.

    This is not a sign that the window needs to be opened. Image by Susan Sermoneta on flickr
    This is not a sign that the window needs to be opened. Image by Susan Sermoneta on flickr

    It’s a well-known fact that opening the window on a bus does absolutely nothing to cool you down.  However, the passengers in the rows behind you will know all about it. Sitting on a bus with Baltic winds blowing in your face can turn the most upbeat positive people into cynical grouches.  If it is cold outside, or even worse, raining, leave the windows closed.

    5- Don’t light up a smoke.  

    Everyone is trying to get somewhere. Don't be the one who delays them.  Image by DragonLord878 on flickr
    Everyone is trying to get somewhere. Don’t be the one who delays them. Image by DragonLord878 on flickr

    The other passengers don’t care how badly you need it.  Also, don’t try concealing it either.  Firstly, the smell of smoke will give you up straight away, and then, more than likely, the driver will stop the bus until you put it out.  If it’s one thing passengers hate more than sitting in traffic, it’s being delayed by someone on the bus itself.

    6- Try to avoid eating.

    Fight the temptation.   Image by _BuBBy_ on flickr
    Fight the temptation.
    Image by _BuBBy_ on flickr

    I know sometimes it can be hard, but for the sake of the other people on the bus, please don’t eat something.  Now, some foods are acceptable, like sandwiches or rolls, but try not to eat something with a strong aroma (we’re looking directly at you Subway lovers).  The smell just fills the bus and makes everyone else jealous, or angry at you.

    7. Observe personal space. 

    Observe the boundaries at all times. Image by Raúl Santos de la Cámara on flickr.
    Observe the boundaries at all times. Image by Raúl Santos de la Cámara on flickr.

    If you sit down beside someone, remember, you’re sitting beside them.  You’re not sitting on their lap. It is a shared seat, a 50:50 split, not 60:40.

  • Is a university degree worth more than an IT degree?

    Is a university degree worth more than an IT degree?

     

    At the recent Global Irish Economic Forum, Glen Dimplex CEO Sean O’Driscoll stated that Ireland has “too many universities”.

    The University College Cork graduate believes that “We need to redefine the role of ITs. They should not be quasi-universities. ITs should be about apprenticeships and internships.”

    With the impending amalgamation of Dublin Institute of Technology, IT Blanchardstown and IT Tallaght to form Dublin Technological University on the city’s northside, the question arises; “Are degrees from universities more valuable than those earned through an institute of technology?”

    “In practical application, no, I don’t think there is a difference in the value of a degree, but in terms of actually getting a job, maybe.  Maybe nowadays employers look more positively on names such as Trinity and UCD than those ending with IT”- Philip Greene, Economics and Politics, Trinity College.

    “I’m sure law courses in other schools cover the same ground as we do, but I do think firms look for students from the likes of Trinity, mainly because they more than likely achieved better academically to get into their respective colleges.  As well as that, there is a lot to be said for the esteem in which employers hold colleges and universities such as Trinity and UCD.”- Ellen Gaffney, Law, Trinity College.

    Dr. Paul Horan, the head of Campus Planning at Dublin Institute of Technology believes the move to Grangegorman will be a massive benefit to the college. “For DIT the project delivers a range of wins; improved facilities, potential to respond to changing pedagogy, potential to deliver facilities we currently don’t have e.g. student accommodation, synergies and savings in more efficient operation, and a strengthened sense of identity.”

    “I’d have the same skill set as a graduate from a similar degree in UCD or Trinity i.e I don’t think there would be much difference in the content.  I’m not sure though about getting a job.  I’d imagine employers would have a preference for universities.” Daniel Condon, Economics and Finance, D.I.T.

    “I think in practice, A degree from an I.T is every bit as valuable and useful as one from a university but in reality, a university degree would give an individual more opportunities as far as employment is concerned.” Daniel Murphy, Media, BCFE.

    “I think degrees from an IT carry the exact same value as ones from a university.  My course is a four year degree course; just because it’s in an IT and not a university does that make it less of a degree? ITs are improving year on year and are quickly catching up to the level of universities.” Neal Harrison, Exercise and Health Studies, W.I.T.

    From talking to these students, it is clear that the general consensus is that a University degree carries with it a higher value to employers, but those who do IT degrees feel they are catching up.

  • Find your future path

    Find your future path

    After a visit to yesterday’s Grad Fair in Simmonscourt, The City have made a list of just some of the many opportunities available for soon to be or recent graduates.

    Graduation

    Graduate programmes

    Monaghan Mushrooms

    For an excellent graduate work programme, look at Monaghan mushrooms for two year long work placements in different areas of the business. The second year of placement is spent in one of their overseas offices.

    Monaghan Mushrooms

    Abbott Ireland

    If your area is engineering, quality systems, science or medical technologies, press the link above to visit Abbott Ireland’s website for graduate opportunities.

    Boston Scientific

    If your background is medical and you are interested in the manufacturing of medical equipment visit Boston Scientific for work placements.

    Jameson graduate programme

    Apply to be the Jameson brand ambassador for an amazing opportunity to work abroad. There are 10-15 vacancies for people from areas such as languages, management, business, marketing, sales, events and PR.

    A&L Goodbody

    If your degree is in law visit A&L’s website for graduate and trainee programmes.

    Microsoft

    Microsoft are offering 30 places for several different graduate opportunities and internships in a vast range of areas.

    microsoft

    Deloitte

    There are 200 graduate placements available this year with Deloitte. There are opportunities for people with degrees in accountancy, finance, banking, insurance, law , management and more.

    IBEC Export orientation programme

    IBEC is Ireland’s longest running graduate placement programme. IBEC are offering between 150-200 job placements this year. It doesn’t matter what your degree is in, IBEC are offering a large range of placements for every education background.

    Kerry Group

    Kerry group are offering two yearlong placements for graduates from a large range of areas including food science, food technology, science, chemistry, microbiology and many more.

    Kerry Group

    Aryzta

    The global bakery Aryzta are looking for recent graduates in many areas such as finance, research development, food technology, sales and marketing, human resources and many more.  There are 30 places available for their graduate develoment programme.

    Internships

    Accenture

    Accenture have many internships which range from periods of seven, five and three months.  Accenture recruit people from many areas of education including, engineering, finance, human resources, science, mathematics and more.

    Enterprise rent a car

    Enterprise  provide internships for periods of six to nine months for people with a background in hospitality, sport, tourism, transport, management, business, retail, sales and customer services visit

    Aiesec

    Finding an internship abroad can be difficult but Aiesec aid in this issue by helping people find paid internships or volunteering opportunities abroad.

    Glanbia

    Glanbia provide six to nine month long internships for people with backgrounds in agricultural science, food science, marketing, business, finance, accounting, IT and chemical and mechanical engineering. Glanbia also provide graduate programmes which last two to three years.

    Glanbia

    AOL Global Operations

    Computing, engineering and IT skills are being sought for by AOL for 6 month long internships.

    Education

    Tefl

    Discover the world by teaching English as a foreign language. Follow the link for i-to-i Tefl courses, there are a range to choose from and you can do the courses online, in class or a combination of both.

    The undergraduate awards

    Writing a thesis for your degree? Register your thesis for the undergraduate awards and give your academic work the chance to win a prestigious and international academic award.

    Campus France

    Interested in studying in France? Check out Campus France for third level courses in both English and French.

    Fulbright commission of Ireland

    If you wish to teach or do research in America then apply to the Fulbright commision. Apply soon as the deadline is November 13th.

     Fulbright

    Volunteering

    Taisce

    Taisce are seeking graudates for volunter work regarding environmental issues. All the degree areas are being sought after by Taisce for different volunteering needs.

    For more information on internships, graduate programmes and postgraduate courses visit Grad Fair

    Social media note-

    Twitter

    Fulbright

    Deloitte

    Accenture

    Enterprise

    Aiesec

    Aol

    Tefl

    Undergraduateawards

    CampusFrance

    Facebook

    Fulbright

    Boston scientific

    Jameson

    A&L Goodbody

    Microsoft

     Deloitte

    Kerry group

    aryzta

    accenture

    Enterprise

    Aiesec

    Glanbia

    Aol

    TEFL

    Undergraduateawards

    Campusfrance

    Taisce

    Abbott Ireland

  • Abandon Ship! Students on emigration

    Abandon Ship! Students on emigration

    University College Cork’s recent study of emigration trends in Ireland last week revealed that nearly two thirds of emigrants had a third-level qualification. It also showed that half of those emigrating were doing so as a matter of choice, leaving a full-time job they had here in Ireland.

    This provided some food for thought for experts and journalists who lamented the ‘brain drain’ as a tragic consequence of our crumbling economy. The claim that people are leaving unwillingly as a matter of necessity is now being called into question.

    Perhaps the mass exodus has more to do with the quality of jobs available as opposed to the quantity. To put it simply, young Irish people don’t want to settle for what they see as menial jobs. But in this climate, the pressure is even greater to take what you’re given and be grateful. I went in search of answers from some final year college students.

    ImageHilary Pidgeon, 22

    “When I graduate I’m probably going to emigrate. Maybe not permanently, I’d probably move away for a couple of years. There’s so much more opportunities in other countries like America and Canada. Some of my friends are doing jobs that are widely available in Ireland, but if they want to go far in their career they’d have to emigrate. I think it’s really bad. You’ve got your family here and your friends here. You’re basically cutting off the life you’ve built up here for twenty something years”

    ImageLouise McLoughlin, 22

    “I think I’m going to head straight to London after I finish. My boyfriend has already emigrated there, so that’s one reason but secondly I think there’s just a lot more opportunity especially for someone studying media. I think the majority of my friends are going to stay for the next few years at least but I think if something better is offered somewhere else they’re going to take it. People should do what’s best for them. It’s not our job to hold the country together. Why should be stick around just to stop a boat from sinking?”

    ImageTessa Flemming, 23

     “When I graduate I know I probably won’t get work in my area of study so I’m just going out with a completely open mind, to experience life rather  than find a career straight away. I really wanted to learn Spanish this year, I was thinking of going to South America or Spain and just live in another country for a year. I see myself as a wanderer, so any opportunities that are presented to me I’ll definitely say yes. I think people don’t really want to leave, but they’re doing crappy jobs at the moment that don’t reflect their skills. I really don’t want to happen to me. ”

    ImageBarry Lennon, 21.

    “Emigration isn’t really on my radar, but I wouldn’t mind moving abroad for a while to grow as person.  I mean if push comes to shove and there is a better offer abroad perhaps, even just to get a different experience. I probably would like to return to Ireland depending on how things go. Maybe when I get my retirement and I can settle down with the wife. I’ll sell the house and buy a nice retirement home somewhere in west Cork. I think it’s bad though, the country is investing in these people only for them to go away.”

    ImageSean Carroll, 21

    “I’ll  head to the west coast of America for a year, hopefully with friends. I’m  getting a degree in marketing, and I don’t have any interest in working in Ireland right now with the recession strangling any chance I have!  We pride ourselves here in Ireland for having such an educated workforce, but people are getting educated here and then they’re leaving. Obviously people don’t want to leave their family and friends behind but if you’ve studied for four or five years in a particular field, it seems like a waste to stay here. If you have a degree in engineering but you have to work full time in Centra you’re not going to stay around.”