Tag: health
Smartwatches are changing how we exercise
Watch: How do students adapt to a new way of life?
In one way or another the crisis brought by COVID-19 pandemic has had an impact on everybody’s lives. We examined how three third year journalism students from TU Dublin are embracing these strange and uncertain times.
Watch: Exercise for athletes during quarantine
For many people, exercise is an essential part of anyone’s lifestyle. Whether it’s a run in the morning, a couple of hours in the gym or even a few exercises at home- for athletes, it’s not a lifestyle, it’s their life.
‘My phone commanded my non-stop attention… so I quit’: Why we shouldn’t let smartphones rule our lives
We check them up to 150 times a day — but is it good for our wellbeing? Tech insiders have described how we’re “programmed” to never put our phones down.
‘It is vital for us to prioritize our sleep during this time’ – How students can rest peacefully during a pandemic
Kim O’Leary speaks to sleep physiologist Motty Varghese about how to ensure students get a good night’s rest as they approach the final few weeks of assessments.