The fitness industry is booming worldwide, a lot of thanks must go to the ever increasing influence of social media. However many fitness models or celebrities often portray unrealistic body standards and often focus on body image to promote their brand.

Michael O’Driscoll, Andrew Brennan, John Buckley and Sab Medlar, four young college students have created an Instagram fitness page of their own, however, they have replaced this objectification with a focus on the important issue of mental health.

Daniel Osborne & Eoghan McGrane sat down with creators Michael O’Driscoll and Andrew Brennan to discuss the newest group in the Irish fitness industry….

You can follow the guys here: Instagram @mental_physical_wellness