What are the little things you do when you’re down? For some people it may be going for a walk, or chatting to a friend. 

The Little Things campaign was set up by the HSE’s National Office for Suicide Prevention to get people talking about the little things they do to feel well again. The City’s Áine Hennessy and Alison O’ Hanlon spoke to young Cavan goalkeeper Alan O’ Mara, who is an advocate for positive mental health, about his involvement in the campaign. They also went out onto the streets of Dublin to ask people what little things they do to pick themselves up when they are feeling down. Check out the video here…